Dick Van Dyke Keeps Exercising at 100

Actor Dick Van Dyke is proving that age does not have to stop you from staying active. The Mary Poppins star recently shared a video of himself exercising on an inversion table, showing impressive strength and flexibility at age 100.

Fans praised Van Dyke’s fitness and joked that his workout routine left them with “no excuse” not to exercise.

Van Dyke has long made exercise part of his routine. In January 2025, he said he and his wife, Arlene Silver, still go to the gym regularly. He credited staying active with helping him remain mobile as he has grown older.

The actor also impressed rocker Rick Springfield, who met Van Dyke at a gym in 2025. Springfield, then 76, said Van Dyke was working out on several machines and even performed a dance step before leaving.

Van Dyke has acknowledged that movement has become harder with age, saying he has “one game leg” but still tries to dance. Despite reaching 100, he says the milestone does not feel like enough and that he wants to keep living.

His commitment to exercise continues to inspire fans around the world.